Banana Oatmeal Pancakes
Banana Oatmeal Pancakes make a healthy and delicious breakfast option. They're soft, naturally sweet, and come together quickly with just a few basic ingredients.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine American
Pancake Ingredients
- 2 ripe bananas, mashed
- 2 large eggs
- 1 cup rolled oats
- 1/2 cup milk
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- Pinch of salt
- 1 tbsp coconut oil (for cooking)
Nutrition Information:
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Calories: 235
-
Total Fat: 7g
-
Cholesterol: 55mg
-
Sodium: 210mg
-
Potassium: 360mg
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Total Carbohydrates: 34g
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Dietary Fiber: 4g
-
Sugars: 9g
-
Protein: 7g
-
Vitamin A: 120 IU
-
Vitamin C: 4 mg
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Calcium: 75 mg
-
Iron: 1.2 mg
Helpful Tips
- These freeze well—just separate with parchment and store in a zip bag.
- Batter can be made ahead and refrigerated overnight.
- Add-ins like chia seeds or shredded coconut can boost nutrition.
Keyword Banana Oatmeal Pancakes, Gluten-free pancakes, Healthy Breakfast