Duck Breast Recipe
This succulent Duck Breast Recipe is a delightful dish with crispy skin and tender, juicy meat. Whether you're pan-searing or smoking, it offers a rich flavor profile that pairs beautifully with various sides and wines.
Ingredients
- 2 duck breasts
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 1 tablespoon butter
- 2 cloves garlic, crushed
- 1 sprig rosemary
Instructions
- Prepare the Duck Breasts: Score the skin of the duck breasts in a crosshatch pattern. Season with salt and pepper.
- Sear the Duck: Heat olive oil in a skillet over medium-high heat. Place the duck breasts skin-side down and cook for 6–8 minutes until the skin is crispy and golden.
- Flip and Cook: Flip the duck breasts over, add butter, garlic, and rosemary. Cook for another 4–5 minutes for medium-rare.
- Rest and Serve: Let the duck rest for 5 minutes before slicing and serving with your choice of glaze or sauce.
Notes
- Rest Time: It’s crucial to let the duck rest after cooking to ensure the juices are evenly distributed, keeping the meat juicy and tender.
- Optional: You can glaze the duck with a sauce such as balsamic reduction or a cherry-port sauce for added flavor.
Nutrition (per serving):
- Calories: 350 kcal
- Fat: 27g
- Saturated Fat: 7g
- Cholesterol: 75mg
- Sodium: 200mg
- Carbohydrates: 1g
- Fiber: 0g
- Sugars: 0g
- Protein: 30g